Seven life saving tricks when riding and falling off the car must be learned!

How dare you be a real knight without falling down a few times? However, the Knights can’t help asking: is it possible to prepare for a car crash? Can practicing a simple car fall reduce the risk? Although people often fall on their backs when riding a mountaineer, if we can carefully learn how to reduce the strength when hitting the ground at high speed or learn to land softly from a high place, we should reduce injury and risk.

Skill 1: in most cases, you’d better stay in the car as long as possible, because the bicycle won’t feel pain and is easier to repair than the body, so use the car as the first line of defense to protect yourself from the damage of trees, stones and other bicycles.

Everything hit by the car will slow down the driver’s rolling speed.

If the driver falls with warning instead of giving up everything, the injury is usually less serious.

Skill 2: using the principle of inertia, when BMX riders leap into the sky, they throw their cars and make beautiful gestures, which is always appreciated! It’s bad enough to hit your face on the ground when you fall down.

If you let the falling car hit your face again, the consequences will be terrible.

So, if you can’t land safely or will roll over the driver’s handle forward, be sure to push the car away.

What about falling off the runway near the cliff? If your mind turns fast enough, push the car off the edge of the cliff, and the reaction force will bounce your body back to the runway.

Of course, this is a desperate move, but fast thinking and the inertia principle of physics can save your life.

Skill 3: slide in a low position.

When the car can’t stop, lock the rear wheels, turn and let the car cross, which will make the car slide out.

At this time, use your inner foot to drag on the ground as support to achieve stability.

Control the driver’s handle to make the car slide in the correct position.

Deliberately lying on the body and sliding in a low position can prevent you from crossing the driver’s handle or falling off the cliff.

This technique can be practiced on flat and hard soil.

When the car is sliding under your body, control the handle and try to stop it with your inner foot.

Skill 4: do a rollover test, find a cushion or a bunker, then dive head down, roll with one shoulder, and finally stop with your hand.

After the first roll, shift your weight to one side and bend your arms until you stop.

First, do diving exercises with jogging speed in a static state.

After you are skilled, you can save your life when you fall at high speed.

Tip 5: clench your fist and protect your wrist.

The wrist bone is the most important part of riding a mountain bike, and it is also the most difficult to treat when it is injured.

When slipping, if the hand is open, the wrist will fold back, thus damaging the wrist bone.

Therefore, when hitting the ground, the hand should clench the fist, which can also protect the wrist bone and the skin on the palm.

It is best to automatically clench your fist when measuring roll.

Tip 6: protect your clavicle from fractures.

Your clavicle can’t bear the pressure of pushing.

Basically, they’re like ropes to keep your shoulders from sinking.

If you completely straighten your arm to stop when you fall from the car, you will break your clavicle.

Your arm will transfer the force of the fall to your small clavicle, which will break like a bread stick when pressed.

Then you go to the hospital and spend a lot of money to understand that the clavicle fracture can only be cured by itself.

Even after it is cured, there will be a bulge in front of your shoulder, which is very indecent.

In order to avoid breaking the clavicle, please read skill 4 carefully and practice rolling skills diligently.

Tip 7: caution is the best policy.

Do you want to get hurt? Then try to let your feet leave the pedal when riding on a steep slope, and then clamp the upper pipe.

When you hit a tree trunk, your body will turn around with the handlebar, and your feet will swing the mountain bike and fall on the back of your head.

When you slide down a steep slope and can’t control it, grasp the front and rear brakes and slide a pedal, (it’s better to go uphill, and then slide the center of gravity away from the bike from the back of the seat cushion).

At this time, you can jump away from the bike safely, or you can dump the car and slide in a low position until it’s safe.

The most fun thing in Hainan is not riding or self driving, but the combination of the two will produce a magical chemical reaction.

Use the car to carry the bike to a farther and more ideal riding place and quickly get out of the city Enjoy the speed and passion of riding! Pure riding makes people tired.

If you spend too much time on foot, you will miss a lot of scenery.

New travel methods, 30-50km exclusive classic riding routes every day, more time to play, and dig deep into the original ecological scenery of Hainan.

It’s worth taking a group of partners to release the troubles in the grid of big cities.

Super players play all the way from north to South \ explore small routes that local people don’t know Beautiful scenic spots we only select drunk lines to release the passion of life and avoid the flow of people and vehicles.

Each section of cycling is particularly wonderful.

In addition to cycling, it is essential to deeply experience the local customs and customs of Hainan.

The most fun in Hainan is not in Sanya, nor is it Haikou.

The purpose of travel is to slowly experience authentic special food from north to south? Features famous Coconut Chicken Soup, boiled prawns, Lingshui sour powder, authentic Hainan flavor, feel different coastal cuisine every day when you are about to return, but recall the happiness along the way.

The mood is indescribable ~ Haikou, the provincial capital, Day1 assembly day – Haikou assembly (free to travel, choose cars in the old street of food culture, adapt to riding) Haikou, also known as “Coconut City” , the capital of Hainan Province, the core city of Hainan free trade port, is also a famous national historical and cultural city.

On the one hand, it is a prosperous new city while retaining the local customs of Hainan.

The arrival time is relatively early.

You can go to the Centennial arcade old street in Haikou, which is rich in architectural style and history and culture with Chinese and Western characteristics.

After hundreds of years of vicissitudes, it is still the center of Haikou People’s life..