Methods and techniques for maintaining an appropriate breathing rhythm while cycling
Cycling, as a popular aerobic exercise, not only exercises leg muscles and enhances cardiovascular function, but also allows people to enjoy the scenery outdoors and relax.
Throughout history, many literati and poets have enjoyed cycling.
For example, the Tang Dynasty poet Du Mu once described in his poetry the joy and freedom of riding a horse.
Although different from modern cycling, both reflect the pleasure and freedom brought by this mode of travel.
In modern times, cycling has become a fashionable way of fitness and has been loved by the general public.
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