The high-speed riding of highway vehicles has always been the pursuit of everyone. However, in the case of high tension when riding at high speed, such as people or objects suddenly rushing out, going down steep slopes and sharp turns, the operation of the braking system is naturally very important, otherwise it is easy to […]
In order to deeply study and implement the spirit of the Sixth Plenary Session of the 19th CPC Central Committee, implement the joint prevention and control mechanism, and improve the epidemic prevention awareness of the people under the jurisdiction, on the afternoon of December 24, female volunteers in Donglong village, Hongqiao Town launched a cycling […]
Although cardiovascular health is necessary to further improve riding ability, improved leg strength can help achieve a more balanced physique. Robert Forstmann, a German track cyclist (Robert F ö rstemann) put forward some suggestions. You can try these four exercises to exercise your thighs, lower legs and quadriceps. ▍ squat jump squat jump is one […]
Bicycle is the most successful means of transportation invented by human beings. With bicycle, people can go further, and the world seems to be much bigger all at once. Bicycle can take us to see the world, see the great rivers and mountains, ride to any place we want to go, challenge ourselves, surpass ourselves […]
People who know a little about road bicycle physical training have heard the word “basic mileage”. How to practice basic training and how much basic mileage is enough?! For different people, the basic mileage required is certainly different. Here are six key points to get twice the result […]
Many people choose to take short trips during their holidays. They go cycling, camping, mountain climbing and swimming with their families… These holidays are full of fun, but also hidden risks. Please keep this “holiday outdoor sports safety tips”. 1 riding: the posture should be correct. Before riding, adjust the height of bicycle seat and […]
At night, whether on foot or driving, if an electric car with no lights suddenly comes out and passes by you, you will be scared. Are there many cases of electric cars without lights at night? Follow Jiangshan traffic police and TV reporters to see ▼ do you know how dangerous electric bicycles without lights […]
On the morning of December 18, 2021 “China sports lottery · Sava Cup” cycling elite race around Poyang Lake Ganzhou Shangyou stood at the county sports and sports center. The race attracted 240 good cyclists from the province to gather in Shangyu to feel the unique charm of beautiful and happy Shangyu ☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟☟97, Yu yewei, […]
What do you know about the imperceptible illegal moments on the road? On the 122nd national traffic safety day, Nanning traffic police jointly launched the initiative of sharing bicycles for safe and civilized riding. The video shows the clip of “don’t answer the phone when riding a bike”, so you can quickly unlock more “cold” […]
