Five mistakes that novice cyclists make
As long as the outside people know that you are riding a bike, I believe you must have been asked a lot of “similar questions”.
When asked, your ears will soon grow.
No matter what you should pay attention to when riding a bike, or whether you should wear underpants in your riding pants, if you have the same situation with me, please share this article directly to each other, which saves time, effort and convenience.
⏵ Have you seen the trail of a briefs on the athlete’s fart when wearing underwear under the cycling pants? I don’t know how many people have been reminded, but at three or five people will still ask me, “Do you need underpants in your riding pants?”? The design of riding pants must be close to the skin, absorb sweat and let the wind dry quickly.
If you wear more underwear inside, not only the sweat-wicking effect will be poor, but also the friction area of clothes will be increased.
For the thin skin of novices, it is a disaster.
➔ Not enough water and food.
Many novices always overestimate their own strength.
They only take a bottle of water when they ride 50km, and they don’t take any rations with them.
As a result, I was really thirsty and hungry before I panicked there.
Remember to bring two bottles of water, nutrition bars or chocolate wherever you go.
When you see the supply point, remember to confirm whether you have enough water and food.
➔ It is the basic of the basic to repair the tire without strain capacity for mechanical failure, and we must be able to.
It is a common situation that there is no maintenance tool, the inner tube size is incorrect, or the inner tube cannot be repaired at all.
If you can’t repair and want to ride a bike, you should make sure that your riding range is all in the city, and there are replaceable vehicles at any time, or you can ride with a fellow who can repair a bike.
Of course, the safest way is to learn how to repair.
In addition, the vehicle should be equipped with two inner tubes, an air pump or a steel cylinder, a tire digging rod, a portable tool set and a chain beater.
With these tools, 80% of mechanical failures can be handled.
➔ It’s a pleasure to get lost and ride a bike in a new place, but you must also ensure the power of your mobile phone so that your GPS can work at any time.
Although you can’t trust GPS completely after you arrive in the mountains, at least you can probably know where you are, or you can call for help.
In addition, portable power supply is the basic of the basic.
⏵ Bicycle without hand signals is meat wrapped in iron.
Be careful.
It is important to let the people behind you know what you are going to do and where you are going.
Sudden turning, avoiding obstacles or sudden stopping without gesturing will cause traffic safety problems.
In addition, the bicycle has no rear mirror and direction light, which must be noted..
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