The secret to optimizing cycling posture, improving efficiency and performance
Cycling is a sport with many benefits.
It not only allows us to enjoy the beautiful scenery and fresh air outdoors to the fullest, but also exercises muscles in our legs, buttocks, and other areas, enhancing cardiovascular function, just like the ancient Greek philosopher Aristotle said, “Life lies in movement.
” Cycling is a fun and energetic way of exercise.
In the world of cycling, the correct posture is crucial.
It is like a magical key that can open the door to efficient cycling, allowing us to move forward more easily and quickly on the cycling road, fully showcasing our cycling style.
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