In order to further promote the city’s public security and traffic police’s “Three Abilities” theme education and practice activities, tell the “Three Abilities” story, establish the “Three Abilities” model, and launch the “Three Abilities” brand, Wenzhou Public Security and traffic police set up a special column to record and display the daily work of the […]
Today (December 11), “Hangzhou yuhuangshan road electric vehicle fire” Qiqi, the little wounded in the accident, left us forever. The girl Qiqi’s family released the news on the microblog and thanked the kind-hearted people who cared about her father and daughter for a long time. On July 18, an electric car fire broke out on […]
On the morning of December 11, the reporter received a sad news from the hospital involved in the treatment, “Hangzhou yuhuangshan road electric vehicle fire” accident. Qiqi, the minor injured, died at more than 6 a.m. this morning. The family of Qiqi, a 7-year-old girl, also confirmed the news on her microblog and thanked the […]
Analysis of breathing principle in cycling, breathing is scientific. Maintaining good breathing is conducive to muscle movement. For example, breathing is closely related to the energy conversion efficiency of the body, so as to provide sufficient oxygen to let the muscles release more energy. Human muscle contains adenosine triphosphate (ATP), which is the best transformation […]
Many friends often break the skin on their hips and crotch when riding, which not only affects the speed of riding, but also affects the mood of riding. In fact, it is easy to avoid mastering the correct methods and skills. Adjust the seat correctly. Don’t worry before riding. First, adjust the seat. The front […]
For cyclists, cycling is happy! But happiness is different and has its own flavor. 1. Healthy and happy health may be the starting point for many cyclists to start cycling – or lose weight or exercise. Riding for a period of time, I found that my body became stronger and stronger, and the muscle lines […]
01. Appropriately increase the stepping frequency and select the gear ratio suitable for your own strength. If you can’t step on it, don’t bother to step on it. Quickly switch to a lower gear ratio, appropriately increase the stepping frequency and control the stepping frequency within a suitable range. For example, the stepping frequency of […]
Warm up before riding is a concept that many people know, but how to warm up and how long it takes are rarely discussed. Warm up is mainly divided into two parts, one is to stretch muscles, the other is to make the body hot. But remember that “when the body is hot, the muscles […]
Many people attribute the success of others to strong ability, good luck and relationship! As everyone knows, successful people have a characteristic, that is self-discipline. Therefore, successful people are not what we think. They have unique conditions and good contacts. In fact, they are made by themselves bit by bit. It’s hard for a poor […]
I’ve handled the busy things these days, and the navel orange is still selling. However, I’m going to Hainan to ride and promote Gannan navel orange, so the navel orange arranged for my relatives to pack and ship it! The car and luggage were mailed back by logistics. It only cost more than 200 to […]