Riding in Baili Gallery: it’s cool and cool in autumn, and the loop line is free to ride like the wind. One day tour in the suburb of

Yanqing, north of the imperial capital Beijing, has such a beautiful place, the beautiful Baili landscape gallery.

You may have heard of it, or you may have come by car.

Today, we give you a brand-new way of traveling.

You can travel through the Baili landscape by bike and taste the nature on the basis of sports.

The Baili landscape will slowly unfold to you like a landscape painting.

Don’t hesitate to pack your bags quickly and start with your impression! Driving is a little fast, parking is a little difficult, and walking is a little far…

Biking – meibaili mountain Gallery combining driving and walking • biking tour “Xiushui Bay – xiaokunlun – Shujian peak – Changshou ridge – Qianjiadian Park – dinosaur footprints – Baili mountain Gallery – Huahai – Naishan Lake – teapot” 29 kilometers long weekend Yanqing September cycling season riding while playing • leisure cycling 21 speed mountain bike ▌ activity time: fixed groups every Saturday and Sunday, The group starts every day on holidays ▌ gathering place: 07:30 Metro Jiandemen station * subject to the gathering information of the day before departure ▌ activity intensity: 29km cycling, leisure cycling, smooth road, riding and playing, suitable for all team members who can ride bicycles.

Activity fee adults: activity fee is 258 yuan / person, children: children are suitable for more than 1.3 meters and can operate bicycles skillfully.

The cost is the same as that of adults.

More activities should have been known: wechat search “jufenghw” or directly scan the QR code below to “scan”, pay attention to “scan”, add wechat fees include 1) tour bus: air-conditioned tour bus to and from Yanqing Baili Gallery; 2) Bicycles: 21 speed mountain bikes and helmets (please indicate your height when registering for children’s vehicles); 3) Support vehicle: Ferry logistics vehicle support; 4) Team leader: team leader in the whole process; 5) Other: free outdoor insurance (subject to the identity information submitted at the time of registration) fee does not include 1) catering: this activity does not include meals, please bring your own road meals suitable for outdoor or AA dinner for everyone; 2) Others: the scenery is on the road, so you don’t need to enter the scenic area by bike.

If you enter the scenic area, you should pay your own ticket.

▌ itinerary – 07:30 ▌ please set off on time according to the collection information, and go all the way to Yanqing Baili landscape gallery, an important ecological conservation area in the capital- 10: 00 | when we arrive at bailishui Gallery, we receive bicycles and protective equipment, and lead the bicycles to explain the use of the cars and announce the precautions- 10: 30 | ride around the green mountains without ink painting for thousands of years, and the flowing water is like a string of ancient sounds – travel the hundred mile mountains and rivers, taste the Millennium culture, view the ten thousand mu tea garden, and admire the 100 million year old fossils.

Riding nodes: Xiushui Bay – xiaokunlun – Shujian peak – Changshou ridge you can enjoy the scenery along the way and visit xiaokunlun mountain, Shujian peak, dinosaur footprint fossil remains, marine sedimentary relics, caimugou Paleolithic site, Wenchang monument, where you can find the green mountains near the water and return to nature- 12: 30 | road meals / picnics, you can freely choose to taste special farm food in the farmyard during the journey- 13: 00 | many geological science popularization and natural and cultural landscapes such as datan nature reserve, 1000 mu sunflower sea, 10000 mu Huangqin tea garden, Yanshan academy sketch base, etc- 14: 30 | continue to ride to Naishan lake, enjoy the beautiful scenery of the lake and mountains, and appreciate the natural scenery of Baihe canyon- 15: 30 | ride to the end of the drip pot, return the bike, share the riding experience, end the Yanqing bicycle tour, and assemble for the return journey- 18: 00 | arrive at the departure place, and the pleasant journey is over.

➤ the vehicle type is determined according to the number of people.

The above time is the estimated time without traffic jam.

If the trip is delayed due to objective reasons such as weather, traffic and road during the activity, the team leader has the right to adjust the activity.

Please take a detour if you mind! Registration instructions 1.

Before 20.00 one day before the departure of the event, we will send a unified text message to all the members to inform them of the leader’s telephone number, the time and place of the gathering, the license plate number and other activity information.

Please assemble on time on the day of the event.

If you have any problems, please contact the leader’s telephone number in the text message; 2.

The order of seats on the train shall be the first to arrive at the time of assembly, and the original seat of the train shall be maintained after the departure (the leader of the team with the elderly, carsickness, etc.

will adjust as appropriate); 3.

Please follow the leader’s arrangement and assemble on time! In my impression, you are a national AAAA scenic spot of Yanqing Baili gallery.

It includes 12 spatial nodes in the first ring road, three districts, and involves 112 li of the riverside ring road.

Therefore, “Baili landscape gallery” is named.

The scenic area has excellent ecological environment and rich tourism resources.

The park has excellent ecological environment and rich tourism resources.

The beautiful white river valley and the magnificent Heihe gorge are rich in tourism resources such as the magical silicified wood group, the magnificent dripping waterfall, the mysterious Wulong gorge, the solemn Chaoyang temple, the ancient Guandi temple and the lush original secondary forest of the great beach.

Riding together ▌ advantages of riding 1.

The body shaping effect of riding is very good, which can make the small belly disappear, the waist becomes smaller, and the hips become warped.

2.

Riding can greatly improve our sleep quality and improve our mental outlook.

3.

The thigh muscles are the most important part of cycling exercise.

The leg muscles can be exercised by cycling.

4.

Riding requires a lot of oxygen, which can strengthen our cardiopulmonary function.

5.

Riding can help us reduce stress.

When riding a bike, the brain will secrete a substance that can relax the brain, make us feel happy and feel happy.

6.

Riding can exercise our willpower.

Riding on the road scenery ▌ precautions when riding 1.

If you go to the outdoor cycling, you should bring enough water.

Cycling is an endurance sport.

Especially in summer, always pay attention to supplement water.

2.

Abide by the traffic rules, do not steal the road, and do not get angry with others.

3.

Before riding, check whether the vehicle is abnormal, whether the brake is flexible, whether the brake skin is worn, and whether the tire is full of air.

4.

When riding, you must pay attention and hold the handle tightly..