If you ride just for your health, an average speed of 20km/h is actually sufficient
In the cycling circle, whether it’s offline cycling or online comment sections, the competition about speed has never stopped.
Various cruising speeds of 35+and 30 km/h are sufficient, as long as you have legs, you will be fed spicy food at any time.
It seems that if you don’t ride the odometer to an average speed of over 30 kilometers per hour, you’re not really riding.
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