Must see for riders! Ultimate guide to carbon water replenishment: Say goodbye to “hitting walls” and ride farther and easier
For cycling enthusiasts, whether it’s weekend leisure riding, long-distance challenge races, or daily training check-in, energy management is the key to determining the cycling experience – and carbohydrates are the core source of this energy.
Many cycling enthusiasts have experienced this: despite having received sufficient training, they suddenly experience leg weakness, fatigue, and mental breakdown halfway through, which is known as the “wall hitting period” of glycogen depletion.
In fact, as long as we find the right amount, timing, and type of carbon water supplementation, we can effectively avoid this dilemma, train better, recover faster, and ride farther under the same load.
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