Does it hurt to ride? Teach you several ways to effectively relieve pain!

In the process of riding, almost everyone has the experience of uncomfortable buttocks – sometimes uncomfortable or painful contact with the seat cushion.

Fortunately, these can be avoided or mitigated through the following points.

Step 1: Carefully feel that if your lower back begins to feel stiff, you can’t ignore the damage caused by the cushion.

If you think this is just a process, and you can adapt to it by practicing “Iron Fart Skill” slowly, then you are wrong.

If you continue to ride despite the danger signal sent by your body, it will cause more serious consequences.

Step 2: If the same position is maintained for too long during the riding, it is easy to be paralyzed.

Moving the buttocks every ten minutes or lifting the buttocks from the cushion can not only save energy, but also reduce the pressure on the buttocks, allowing blood to flow freely, and the buttocks will not be numb and painful.

Step 3: check the position of the seat cushion and carefully and correctly adjust the vehicle.

During riding, the front section of the seat should be slightly adjusted lower, which can improve the riding quality first, and then effectively protect the prostate from being oppressed, which is helpful for physiological function.

Step 4: When wearing riding pants with cushions, avoid wearing hard pants.

It is better to wear fitted riding pants with cushions.

Because these riding pants have strong elasticity, free movement and excellent ventilation, they will not feel uncomfortable even in summer.

Step 5: Keeping personal hygiene can prevent various bacterial infections.

You should wear clean riding pants every time, and avoid sitting around when your riding pants are soaked with sweat.

Some skin creams themselves contain antibacterial ingredients, such as extracts from various herbs.

Step 6: Choose a seat cushion because everyone’s hip shape is different, and no seat cushion can fit everyone.

You should choose a seat according to your riding status.

Generally, we have these types of riding status: commuting, street brushing, short outing, long distance travel, cross-country riding, racing, etc.

The choice of seat is also different under various riding conditions.

This is a complicated and long selection process, just like finding your lover, the right one is the most perfect!.
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