[cycling route update] weekly ride ride -ssc

-Specific route changes will be notified within the group – Puxi Puxi will be automatically cancelled when it rains tuesdaycruisingnightride (miaojiangload|puxi) when: everytuesdaynightstartingpoint: specializedjianguo storedeparttime: 7:30pm (store), 8: 00pm (BMW) where: miaojiangload distance: 28kmspeed: controlledspeedwithpacer27km / h Tuesday night ride (miaojiang road | Puxi) time: every Tuesday night collection: 19:30 p.m.

lightning Jianguo West Road store collection | 20:00 miaojiang road BMW location: miaojiang road circle total distance: 28km speed: average speed 28km / h thursdayintervalnightride (longtengavenue | Puxi) When: everythursdaynightstartingpoint: specializedjianguo storedeparttime: 7:30pm (store) | 8:00pm (weiyuschool) where: citycruise (LTA) distance: 28kmspeed: 28km/h Thursday night ride (city circle | Puxi) [Longteng Avenue] time: every Thursday night gathering starting point: 19:30 p.m.

Jianguo West Road store | 20:00 at the gate of Yu middle school location: city popular circle route (Longteng Avenue) Distance: 28km speed: 28km / h pudong pudong ∣ route arrangement thursdayintervalnightride (Shanghai Aircraft Design Institute | Pudong) when: everythursdaynightstarting point: 19:30at specializedbiyunstore | 20:00 Shanghai Aircraft Design Institute where: Keyuan Road loops (10xlapsinterval) distance: 40 kmspeed: >35 km / h Thursday night ride (COMAC)pudong) Time: meet every Thursday evening starting point: 19:30 p.m.

lightning Biyun Road store gathering | 20:00 Huaxia Road / Keyuan Road location: COMAC circle (10 circles) total distance: 40km speed: >35km/hsundaypeloton ride (CenturyPark | Pudong) when: everysundaymorningtime:6:30amlp/6: 45parkbridgewhere: Le parisiene – centuryparkdistance: 40 kmspeed: first to thirdloop pacea30km/hwithpacer,the, Speed up onfourth loopgroup splitintermediate35+km/hron-droppedride Sunday morning exercise (Century Park | Pudong) time: 6:30lp/6:45 every Sunday morning under the Century Park Bridge (entrance 4 of the science and Technology Museum Subway Station) location: LP Century Park distance: 40km speed: the average speed of the first three laps is 30km/h, and the medium and high speed after the fourth lap is 35+km/hfollow our strava club:..