Cycling weight loss: It’s not about how much weight you lose, but about how changes make you quietly lighter
The value of cycling for weight loss goes far beyond the number changes on the scale. It is a subtle transformation of the body and mind, where through continuous exercise, the body undergoes positive changes in multiple dimensions such as body fat percentage, muscle lines, and cardiovascular function, ultimately presenting a sense of “lightness” – […]
How far can you ride in a day when you’re over 50 years old?
I don’t know if you have had such an experience: when you were young, you would sprint 200 kilometers a day and still be able to have sex and drink beer, and the next day you would be born a dragon and a tiger, feeling like you could conquer the world. Now? I’m over fifty […]
Putting aside physical strength, teach you 5 psychological strategies for riding and climbing hills
Autumn is crisp and the breeze is just right. This season is most suitable for going out and cycling. However, many car enthusiasts are afraid of climbing hills. In fact, the physical soreness and swelling during climbing is often not the most unbearable. Sand Casting Components What truly makes people give up is psychological pressure. […]
The correct riding posture is necessary for comfort and efficiency
Cycling is not only a commuting or fitness activity, but also a sport that requires skills and details. Incorrect posture may cause wrist soreness, stiffness in the lower back, and even affect cycling efficiency. Mastering the correct riding posture can make you enjoy the fun of cycling more easily and sustainably. CNC Precision Parts .
Night Cycling Safety Guide: Making Cycling Safer and Comfortable in the Dark
As the city lights gradually turn on and the bicycle wheels spin under the night sky, the sense of freedom is intoxicating. But darkness also brings risks. One negligence may lead to tragedy. I often think about how to make this freedom a safety guarantee while cycling at night? Nighttime cycling is not an adventure, […]
The 2025 GIANT Cycling Festival has come to a successful conclusion, with endless racing at full speed
On October 18th, at the Shanghai International Circuit, the annual Giant Cycling Festival was held, and it made a brilliant appearance! This event is hosted by Giant (Kunshan) Co. , Ltd. Precision Sheet Metal , guided by Shanghai Cycling Association and Shanghai Jiushi International Sports Center Co. , Ltd. , and operated by Shanghai Hanli […]
The weather is getting colder, a must-have for cycling, wearing a helmet, killing two birds with one stone!
Motorcycles and electric bicycles have simple structures, are unobstructed, and have low safety protection performance. Safety helmets are the last line of defense for riders and can save lives in the most dangerous moments. Investment Casting Aluminum Riding with a helmet, safety is not compromised!.
Transcaucasian Ride+Türkiye D72 [Türkiye D33 Ferry Crossing Eurasia, Greenway to Airport – Istanbul Ride Final Chapter Prelude]
Before dawn, the neon lights in the city center are still shining brightly, and we have embarked on the journey to the ferry crossing. The cycling journey is coming to an end, and the destination of this trip is Istanbul Bihar Gekkonen International Airport (SAW) located in the Asian region. Some bridges in Istanbul, such […]
Embark on the autumn of Rongcheng and enjoy the wonderful ride! On October 25th, we will embark on a cycling trip to the “China · Chengdu
CCTV News: As the wheels turn and shuttle between ancient Shu culture and modern fireworks, Chengdu in the golden autumn will showcase the unique charm of a park city to the world through cycling. Investment Casting Aluminum .