Cycling (V) Long distance travel by bicycle
Long distance bicycle travel requires good route planning, preparation of cycling equipment and emergency supplies, accumulation of sufficient mileage and experience, and mastery of basic bicycle repair skills..
This article does not recommend bike bloggers bringing their own tents, pots and pans for a challenging travel experience..
Based on the author’s experience of cycling along the Sichuan Tibet Highway, it is recommended to cycle around 80-150 kilometers per day, as a light travel option for overnight stays in hotels and hotels..
Due to the fact that stability and durability are the most important aspects of long-distance cycling, bicycles can be modified for mountain bikes (with added rear racks, etc.), or purchased directly for travel. The handlebars are more comfortable and friendly for long-term cycling..
Bicycle backpacks should not be purchased at too low a price (I use the brand Doit Doote, and also prepare tying ropes to prevent bag damage during travel)..
On the basis of selecting bicycle equipment for cycling (III), other equipment products are often exchanged and purchased with experienced long-distance cyclists..
Soldiers and horses have not yet moved, food and forage have taken the lead. A detailed guide is the top priority of the journey. It is recommended to plan a rough route and accommodation for daily cycling based on the destination, time, physical strength, etc. The recommended daily cycling distance is generally between 80 and 120 kilometers (under normal road conditions, the speed for cycling travel is 20 km/h, and slower if there are mountain roads uphill)..
If it is a popular route and there are many online guides, you can refer to the search..
Prepare commonly used medications such as iodine, bandages, and bandages for trauma, as well as anti allergic drugs, fever reducing and pain relieving drugs..
At the same time, carry an emergency contact card, record name, blood type, history of illness and allergies, emergency contact person, etc., to facilitate rescue in case of emergency..
Before embarking on a long-distance bicycle trip, it is recommended to have over 3 months of cycling experience, accumulated mileage greater than 1500 kilometers, and one day of cycling experience exceeding 100 kilometers..
At the same time, it is best to have a continuous 2-3 day cycling trip, accumulate experience, and prepare relevant items..
Repairing tires, changing tires, and adjusting brakes are essential skills for travel. Please make sure to perform several practical exercises..
If you can find like-minded partners in the car enthusiast group, it’s best to take care of each other on the road. Please make sure to prepare for cycling in advance, adapting to issues such as physical fitness and personal character..
If you are cycling alone, please make sure to broadcast the location and itinerary to your family and friends every day, to ensure the safety of your journey..
Long distance cycling travel is quite challenging, requires high physical strength, takes a long time, and requires early adaptation training, route planning, and emergency measures..
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