Tips for riding fast and safe

When cycling, there are always one or two things bothering you.

You want to find something to eat when you are hungry, but it is easy to fall when cycling with one hand.

When you want to drink water, the kettle is far away and difficult to get.

When observing the rear situation, they are worried about unexpected dangers.

However, we can see that the racers on the field can do this easily.

It can not be said that this is their natural ability, but the skills trained by cycling and a little talent.

When riding for more than an hour, it is necessary to prepare some block food that can enhance physical strength in the back pocket of the riding clothes.

Before going, you should tear some of the packaged plastic paper to make it easier to eat.

When you plan to eat, sit your body straight, hold the faucet next to the standpipe with one hand, bend your elbow slightly to reduce the vibration, and then take out the food, tear it down along the torn part earlier, and then you can eat.

Of course, for the beautiful scenery around, you can’t throw the skin everywhere after eating.

When taking the kettle by bike, first find a flat or slightly downhill road (uneven road is not a good time to release one hand from the handle).

Don’t stop stepping on the pedal, and keep looking forward instead of looking at the hand.

Bend one elbow slightly and hold the handle.

The slight bending of the elbow can absorb the vibration brought by the stone road, and stabilize any action that affects the direction of the mountain bike when you drink water.

Stretch out your other hand to take the kettle.

At this time, you can’t look down, but keep looking straight ahead.

In this way, you can practice repeatedly until you are very skilled.

If your kettle is small, grasp the bottle cap when reaching down.

If it is large, hold the concave part of the bottle body.

When drinking water, the kettle should face the side of the corner of the mouth to avoid covering the line of sight.

Remove the bottle cap with your teeth.

After drinking the water, press it with your body, close the bottle cap, and then put the kettle back on the rack smoothly.

At this time, you still can’t look down and keep looking straight ahead.

When looking back, your hand should not leave the handle.

At the same time, pay attention to the road ahead.

When you look back from your left shoulder, relax your right hand and bend your elbow slightly.

In this way, although your upper body is twisted, you can still keep the straight direction of the mountain bike.

If you ride very fast, You can also quickly look down from under your left arm and quickly look behind.

If you need a long time to check the rear, you must sit right on your upper body, hold the faucet near the riser with your right hand, then release your left hand, twist your body slightly on the seat cushion and look at it.

If you practice these skills a little, you will be very skilled.

Maybe you have the talent of a professional driver··· The content comes from the Internet.

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Gegoleva Xiaomo Henan Jieante club.

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We want to be with you every time we ride © Jitter: Giant Henan is long pressed below the two-dimensional code, and every time we ride on tiktok wants to be with you.

We want to be with you every time we ride © Charm liv Henan women’s bicycle long press the QR code below to pay attention to us.

We want to be with you every time we ride..