Beautiful Recitation | Falling in Love with Cycling
My cycling started in March this year, initially for the purpose of strengthening my body and cultivating my character.
Some experts say, “Cycling is the most important way to exercise cardiovascular ability.
When cycling, the heart needs to pump more blood to meet the muscles’ needs for oxygen and nutrients, which improves the efficiency of the heart’s work and makes the myocardium healthier and stronger.
” However, as the cycling continues, the frequency increases, just like good wine, the longer it lasts, the more fragrant it becomes, and it cannot be stopped.
The significance of cycling is not only to exercise the body, but also to enjoy the body and mind, and to release the anxiety of modern people as a way of life.
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