Why are people who ride bicycles 5 to 15 times better than ordinary people?
Sitting at a desk for long periods of time every day, staring at a screen, feeling tired, insomnia, shortness of breath, and emotional exhaustion, has become a norm? You will find that people who persist in cycling always have a particularly different state of mind.
Some people say that long-term cyclists have 5 to 15 times better physical fitness than ordinary people, and this gap is hidden in every pedaling.
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