Cycling 80km per day, exploring a new cycling route and advancing to a relatively relaxed state
On weekends, set aside a day specifically for long-distance cycling to relax and exercise.
This kind of exercise has been going on for almost half a year.
From initially feeling tired after cycling 20-30 kilometers, to now cycling 70-80 kilometers a day, which is relatively easy, it is also the result of persisting in continuous cycling exercise.
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