Cycling safety and health precautions, these points must be kept in mind

Cycling is a form of exercise that combines fitness, leisure, and environmental protection.

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It allows you to experience outdoor scenery while also exercising your body and mind.

However, there are multiple issues that may arise during the cycling process, such as road conditions and physical adaptation.

Proper attention to detail protection is necessary to make cycling safer and more comfortable.

The following precautions are fully covered from before, during, to after cycling, and are applicable to both beginners and experienced riders.

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