【 Forwarding 】 Sports Classroom | Do these 4 actions before and after cycling! Save your knees

The 15th National Games came to a successful conclusion, and the popular events ignited the enthusiasm of the whole nation for sports.

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The Guangdong Provincial Health Commission, Guangdong Provincial Sports Bureau, and Southern News Network jointly launched the “Guangdong Sports Guangdong Health” series of videos, with the strong collaboration of “Sports King” and “Medical Expert”, focusing on professional sports knowledge such as sports injury prevention, to help you exercise scientifically and recover efficiently.

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