Ride a bike with your child and experience the charm of sports! Chinese children’s cycling sports bicycle leader
The 72nd United Nations General Assembly adopted a unanimous resolution at a plenary session on the theme of “Sports for Development and Peace: Building a Peaceful and Better World through Sports and Olympic Ideals”, designating June 3rd as World Cycling Day..
Cycling is an endurance aerobic exercise that can best improve people’s cardiovascular function. Due to the fact that cycling is a sport that requires a large amount of oxygen, cycling can enhance heart function. It can also prevent high blood pressure, sometimes more effective than medication. Cycling compresses blood vessels, accelerates blood circulation, and the brain takes in more oxygen. In addition, inhaling a large amount of fresh air can make the brain feel clearer. In addition to improving people’s cardiovascular function, cycling also greatly exercises their body and willpower. Riding a bike, you will feel extremely free and exhilarating. It is no longer just a means of transportation, but a way to please the soul..
When it comes to cycling, we have to mention the cycling culture of Aurama to everyone. According to incomplete statistics, there are currently about 50000 children’s cycling enthusiasts in Aurima. Due to the long coverage distance, natural green and low-carbon nature of cycling, this sport has been vigorously promoted and popularized. Aurima has also organized cycling culture festivals multiple times to encourage more children to join this cycling sport. Since cycling is so highly praised, what are the benefits of having more children engage in it?.
1. Taking children on bicycles more often can increase their body’s synthesis of vitamin D. Cycling is mostly outdoor exercise. On the one hand, children can breathe fresh air and receive sunlight, which can promote the synthesis of vitamin D in the body and promote bone development..
2. Taking children on bicycles more often can promote the secretion of growth hormone. Cycling is aerobic exercise that can promote the secretion of growth hormone in the body. Growth hormone is usually stimulated after exercise, and the ratio of growth hormone before and after exercise can stimulate more than 10 times. Regular cycling in children may promote height growth..
3. Taking children on bicycles more often can exercise their fine motor skills. Cycling is not only aerobic exercise, but also requires the coordination of hands, feet, eyes, and brain, which can exercise the coordination ability of the brain, hands, and feet. Regular cycling is helpful for exercising children’s fine motor skills..
Cycling is an experience, a mood, an attitude towards life, or a pursuit of life. It is a feeling of being exiled to nature and feeling free and unrestrained. Tiantong suggests that parents take their children to exercise on bicycles, lead them to exercise, sweat more, and go outdoors to breathe fresh air, creating a positive environment for their children’s growth..
