Maybe you care about your health and choose your own way of exercise. But when the exercise is over, do you pay attention to your relaxation style? Improper relaxation after exercise, Potential health “Killer, in the subtle and long-term accumulation, you will not only get half the result with half the effort of exercise, but […]
Cycling is a high-intensity sport. When preparing for a high-intensity bicycle race or cycling, in addition to the preparation of various equipment, a good and appropriate diet also needs to be prepared. Today, Xiaobian will take you to learn how to eat scientifically when cycling is so consumed. 01 in the process of cycling, the […]
A good body can cope with a long-distance ride, because climate, fatigue, load-bearing riding, hunger and other factors will constantly test the bearing capacity of all parts of the body. Therefore, in long-distance riding, understanding the problems prone to occur in various parts of the body is not only conducive to alleviate the fatigue of […]
Pay attention to the locomotive network. At 9:17 every night, JC Jun talks with you about motorcycles. Is there a little partner who insists on not closing the car in winter? No matter how thick the knee pads are, they won’t work. Just take off your pants quickly! (see the end of the article for […]
This winter is really cold, cold, cold! No longer is to show thin, smelly beauty, and less wear a pair of pants, a clothes age ~ little red bean more and more deeply realized: warm! This is the bottom line that a mature adult should stick to during the winter! If you don’t keep warm, […]
High quality and good courses, add QQ: 1679184397 if necessary; Cyclists’ 2021 spring training camp “discover high cost performance data and play stock selection” HD complete Baidu cloud course resources ， recognize QQ: 1679184397 ， why learn knowledge? When I was a child, I was moved by the words of a scholar with the color […]
1. Tangshan Bay International Tourism Island is mainly composed of Bodhi Island, yuetuo Island, Jinsha island and land seashore. All three island tours will start from this wharf. 2. The three islands of leting are not too far apart. This speedboat is the main means of transportation. There is air conditioning and commentators in the […]
This is a collection of warm stories. If you have such stories around you, let’s join hands to build Hangzhou, a “warm city”. When strangers fall to the ground, do you help or not? Li Yiwen, a 16-year-old girl from Hangzhou, answered silently with her actions: she not only helped, but also rode ten miles […]
When I rode National Highway 318 to the Potala Palace on August 26, 18, I knew that I would come again! After three years, I’m proud that I’m still sticking to the road of fitness! Even if what I can finally prove is that Ye Zi really can’t! In this magical place in China, there […]
Click “cycling online” at the top to pay attention to the idea that I’ve been tired of “cycling will wash your mind”. I just want to have fun. What kind of soul chicken soup do you pull? It’s nonsense except adrenaline! However, through this half year’s experience, I suddenly found that more than ten years […]