Ten Notes: No You need to know your abilities.
People who want to get more from cycling should know what your limits are.
You may not be able to do what others can do.
You may not be able to go where others can.; No.
2 You need to know your limits.
Here is your physical limit and your psychological endurance limit.
It is especially important when riding long distances.
It is unrealistic to ask a person who has never ridden a bike to ride 200 km at a time; No.
3 You need to know your equipment.
The performance of the equipment protects you to a great extent, and the helmet is a typical example.
I saw four people benefiting from the helmet protection.
In the same way, I can see that more than one person brakes before going downhill; No.4 You need to know some basic medical knowledge.
Include your blood type, your medical history, and your drug allergy history.
If you are injured, how can your partner contact your family; No.
5 You need to know the corresponding laws.
Various legal provisions related to traffic; No.
6 You need to know at least 4 phone numbers.
110, 120 and at least two car friends who can help you; No.
7 You need a team.
Try to travel with your companions; No.8 You need a good set of tools, minimum spare parts and basic maintenance knowledge.
Don’t always expect others to bring several spare tires; No.
9 You need patience.
Don’t expect you to become a devil terminator in a month; No.10 You need to know that you are very important in the team and no one will leave you behind.
No You can’t go without a helmet!!! Let’s talk about the headscarf.
It’s very useful to use it as a bandage to cover your injured wound.
But it does nothing to protect your life.; No.
2 You can’t ride with injuries.
Unless absolutely necessary, do not participate in activities until you are well; No.
3 You cannot appear at the wrong time and place.
For example, repair the car in the middle of the downhill ramp.
I have seen such people; No.
4 You can’t think you are an acrobat; No.
5 You can’t ride for the sake of turning heads.
(Many people do); No.
6 You can’t be when the people around you don’t exist.
Jumping up and down, one fall is a piece; No.
7 You should not be unaware of your own danger.
Don’t know what danger you will face is more terrible than the danger itself; No.
8 You can’t expect your car to be a space shuttle.
The ability of equipment is limited.
It is not a waste of time to check your equipment frequently.
Don’t always think of it when it’s time to ride.
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