Rookies are new to cycling, and they should not ignore their basic safety knowledge

Check the vehicle before you are ready to ride.

Be sure to form the habit of checking the vehicle before each ride.

Confirm whether the tire pressure is sufficient, whether the brake is normal, whether the faucet and handle are locked, whether the cushion is adjusted to the appropriate height, etc.

It is suggested that a simple set of maintenance tools (wrench, screwdriver, small air pump, etc.) can be placed in the saddle bag of the vehicle, and can be replaced when necessary.

Night riding is equipped with reflective strips and lights.

Some people say that cars are iron wrapped in meat and locomotives are meat wrapped in iron.

More attention should be paid to safety when riding a bicycle.

In densely populated urban areas, cars come and go in streets and alleys.

Traffic accidents are easy to happen if you are negligent.

Adhering to the principle of protecting yourself and others, you should turn on the lights when cycling at night to remind other passers-by of the existence of “you”.

Wear helmets correctly.

Although the traffic regulations have not yet mandated that cyclists should wear helmets, it is still recommended that cyclists form the habit of wearing helmets.


Before wearing the helmet, choose the appropriate size; 2.

Adjust the knob at the rear.

The tightness shall be comfortable but not loose; 3.

Fix the adjustment buttons on both sides under the earlobe to avoid shaking or falling off; 4.

Fasten the button to keep it comfortable and fixed; 5.

The front edge of the helmet should be pressed down and aligned with the eyebrows to ensure that the forehead is protected.

Wear gloves to avoid injury.

The weight of bicycle is not as heavy as that of motorcycle, and it is easier to lose the sense of balance.

When a person falls on a bicycle, the reflex action will use his hand to support his body, and wearing gloves can protect his palm when he falls.

Some bicycle gloves are also sewn with protective pads on the inner layer, which can provide shock absorption and cushioning effect and avoid palm injury.

Keep a safe driving distance.

When riding, keep an appropriate safe distance from others to prevent emergency braking in case of emergencies.

Due to the light body of the bicycle, emergency braking may lead to more serious consequences such as overturning.

The correct way is to point the brake with both hands and slow down slowly.

Don’t just brake the front wheels.

(it is recommended to brake first and then brake) when turning, you should slow down first.

When cycling, you should reduce the speed to a safe range before entering the curve, and do not rush into it.

Also avoid braking during turning to avoid losing balance and causing accidents.

Before changing the driving direction, you can make a gesture to remind other passers-by, and then turn after observing the unmanned vehicle.

Measure the ability and choose the appropriate road section.

The terrain in each region is changeable and the mountains and rivers are beautiful.

Cycling tourism is a very popular leisure activity.

However, before traveling, you should make route planning and measure your physical strength and skills.

Increase the riding distance and intensity step by step, replenish water at any time, and arrange appropriate rest time.

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