On the 1st day | see again • Baili Gallery cycling の 29km leisure and ecological cycling in autumn – enjoy the beautiful scenery of Yanqing

Wechat group of offline activities in Beijing Suburb: laonivip about us: one of the professional clubs in Beijing that are engaged in outdoor travel and experiential expansion in the surrounding areas earlier, it has the dual qualifications of outdoor expansion and travel agency.

Based on Beijing and looking at the whole country, it is committed to developing the best outdoor travel routes around Beijing and in China.

It regularly organizes self driving, cycling, parent-child, mountain climbing, hiking, camping, photography, skiing, exploration, expansion Outdoor activities with the theme of making friends.

Business: enterprise travel, corporate group building, expansion training, Party building education, parent-child research and learning, health tourism, photography, customized team tour and personal tourism and entertainment.

The routes involve the surrounding areas of Beijing, Tianjin and Hebei and domestic classic outdoor routes.

At the same time, it provides services such as bus rental for enterprises, institutions, government schools and other groups.

Tel: 17319133653 wechat: Yanqing, the imperial capital of laoniuvip, has such a beautiful place, the beautiful Baili landscape gallery.

You may have heard of it, or you may have come by car.

Today we will give you a brand-new way to visit the Baili landscape by bike, and taste nature on the basis of sports.

The Baili landscape will slowly unfold to you like a landscape painting.

Don’t hesitate to pack your bags quickly, Let’s go with impression! Driving is a little fast, parking is a little difficult, and walking is a little far…

Cycling – a beautiful Baili landscape gallery combining driving and walking • cycling tour “Xiushui Bay – xiaokunlun – Shujian peak – Changshou ridge – Qianjiadian Park – dinosaur footprints – Baili Landscape Gallery – flower sea – Naishan Lake – teapot” 29 kilometers long weekend Yanqing September cycling season riding while playing • leisure cycling 21 speed mountain bike and “Baili Gallery” leisure tour (consult customer service for details) ▌ advantages of cycling 1.

Cycling has a good body shaping effect, which can make the small belly disappear, the waist becomes smaller, and the hips become warped.

2.

Riding can greatly improve our sleep quality and improve our mental outlook.

3.

The thigh muscles are the most important part of cycling exercise.

The leg muscles can be exercised by cycling.

4.

Riding requires a lot of oxygen, which can strengthen our cardiopulmonary function.

5.

Riding can help us reduce stress.

When riding a bike, the brain will secrete a substance that can relax the brain, make us feel happy and feel happy.

6.

Riding can exercise our willpower.

▌ Yanqing Baili gallery is a national AAAA level scenic spot, including 12 spatial nodes in the first ring road and the third district, involving 112 li of the riverside ring road.

Hence the name “Baili landscape gallery”.

The scenic area has excellent ecological environment and rich tourism resources.

The park has excellent ecological environment and rich tourism resources.

The beautiful white river valley and the magnificent Heihe gorge are rich in tourism resources such as the magical silicified wood group, the magnificent dripping waterfall, the mysterious Wulong gorge, the solemn Chaoyang temple, the ancient Guandi temple and the lush original secondary forest of the great beach.

▌ the activity time is fixed on Saturdays and Sundays, and every day on holidays ▌ gathering place: 07:30 ▌ the south entrance of Huixin West Street or the nearby subway station * subject to the gathering information on the day before departure ▌ activity intensity: 29km cycling, leisure cycling, smooth roads, riding and playing, suitable for all team members who can ride bicycles.

▌ activity fee: the activity fee is 258 yuan / person.

Children are suitable for more than 1.3 meters.

They can operate bicycles skillfully and need parents to accompany them.

The cost is the same as that of adults.

  ▪ The cost includes 1) tour bus: the air-conditioned tour bus and charter bus to and from Yanqing Baili Gallery; 2) Bicycles: 21 speed mountain bikes and helmets (please indicate your height when registering for children’s vehicles); 3) Support vehicle: Ferry logistics vehicle support; 4) Team leader: team leader in the whole process; 5) Other: high value outdoor insurance (please submit your identity information when signing up).

  ▪ 1) catering: this activity does not include meals.

Please bring your own outdoor road meals or AA dinner for everyone; 2) Others: the scenery is on the road, so you don’t need to enter the scenic area by bike.

If you enter the scenic area, you should pay your own ticket.

▌ rental instructions for epidemic prevention and control 1) in order to meet the needs of epidemic prevention and control, you need to provide a 72 hour nucleic acid test negative certificate, health treasure and travel Code Green code.

Cycling is not clustered, zero contact, and naturally keeps a safe distance.

It is an outdoor activity that is least affected by the epidemic, and normal reception in low-risk areas.

2) During the epidemic prevention and control period, only helmets are provided for the protective equipment, and gloves are not provided for the time being.

Make preparations for warmth, mosquito and rain protection- 07:30 | please gather and set out on time according to the gathering information, and go to Yanqing Baili landscape gallery, the capital’s ecological conservation center, with songs and laughter all the way- 10: 00 | when we arrive at bailishui Gallery, we receive bicycles and protective equipment, and lead the bicycles to explain the use of the cars and announce the precautions- 10: 30 | ride around the green mountains without ink painting for thousands of years, and the flowing water is like a string of ancient sounds – travel the hundred mile mountains and rivers, taste the Millennium culture, view the ten thousand mu tea garden, and admire the 100 million year old fossils.

Riding nodes: Xiushui Bay – xiaokunlun – Shujian peak – Changshou ridge you can enjoy the scenery along the way and visit xiaokunlun mountain, Shujian peak, dinosaur footprint fossil remains, marine sedimentary relics, caimugou Paleolithic site, Wenchang monument, where you can find the green mountains near the water and return to nature- 12: 30 | road meals / picnics, you can freely choose to taste special farm food in the farmyard during the journey- 13: 00 | many geological science popularization and natural and cultural landscapes such as datan nature reserve, 1000 mu sunflower sea, 10000 mu Huangqin tea garden, Yanshan academy sketch base, etc- 14: 30 | continue to ride to Naishan lake, enjoy the beautiful scenery of the lake and mountains, and appreciate the natural scenery of Baihe canyon- 15: 30 | ride to the end of the drip pot, return the bike, share the riding experience, end the Yanqing bicycle tour, and assemble for the return journey- 18: 00 | arrive at the departure place, and the pleasant journey is over..