Riding knowledge 003: what would you like for the road meal?
Click “Superman’s journey sharing” above to ride the land Silk Road with me! What food should I take on the road? How to ensure full and good food in no man’s land? Let me open my pack and decrypt it with you! Road meals often do as the Romans do, suit measures to local conditions, and try to buy locally accessible food, which is relatively fresh, because not all places can have smooth logistics.
First of all, let’s take a look at the three piece set of local food in my hand: goose egg, Korla Pear and cake.
These alone can supplement protein, vitamins and carbon water, which match well.
When I opened my road food bag, it was like a treasure bag.
I also brought yak jerky, raisin and Badan wood.
Of course, the most prepared is Fujian Licheng’s ready to eat food.
Why do you have to bring ready to eat food? Because it has a long shelf life and is easy to carry.
Fresh food cannot be taken too much at a time, otherwise it is easy to deteriorate.
Ready to eat food is the basic guarantee of road food.
Therefore, you must choose your favorite delicious food, Licheng cod intestines and hand torn crab willows.
I have been eating them since Lanzhou.
It has been nearly two months now.
First, it has the taste of the sea I miss.
Second, it has a rich choice of tastes, which makes you not tired of eating for nothing.
It can be used not only for road meals, but also for cooking.
It is an indispensable good partner for outdoor cycling.
Finally, let’s ask the question of water.
In addition to the two bottles of water on the kettle rack, it is often necessary to bring more bottles in the pack according to the length of the ride and the supply on the road.
In particular, it should be noted that more bottles of water must be prepared, because sometimes in case of emergencies, such as upwind, failure, etc., the riding time will be longer than expected.
At this time, you will be prepared.
In addition, there must be a bottle of hot water in the pack.
When encountering extreme weather, wearing more clothes can only slow down the passage of body temperature, and hot water is the most direct physical way to raise temperature.
It’s not easy to be original.
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